Mcq (physical Education) 3n5a6y

THE MASTER MINDS Department of Physical Education

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

General Rules 1. The Section Has to be divided into 4 Groups (According to Roll No.: Group A: 1-14, Group-B: 15-28, Group C: 29-42, Group-D: 43 to 55) and further every Group has to nominate 4 active participants. The rest of the students will participate as audience. 2. The quiz will comprise of 8 rounds (4 Questions in each round) 3. The quiz will start Round-1 from Group A, Round 2 from Group B, Round-3 from Group C and Round-4 from Group D............., where a. Correct answer(Without seeing options): 20 Marks b. If Unanswered the question will be ed to the next Group answer without seeing options): 10 Marks

( Correct

c. Correct answer (along with option): 5 marks, where wrong answer will lead to -5. 4.

If any question is unanswered it will be ed to the audience: 1 chocolate

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Round-1, Question: 1 The volume of oxygen consumed in the post exercise phase is called? 1. 2. 3. 4.

VO2 max Oxygen debt Tidal Volume Vital capacity

oxygen debt. the body's oxygen deficiency resulting from strenuous physical activity. The amount of extra oxygen required by muscle tissue to oxidize lactic acid and replenish depleted ATP and phosphocreatine following vigorous exercise. Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

ANS: 2. Oxygen debt

Round-1, Question: 2 In isotonic contraction development of strength is not systematic because of 1. 2. 3. 4.

Angle of pull Red muscle fiber t structure White muscle fiber

ANS: 1. Angle of Pull

The angle of pull may be defined as the angle between the line of pull of the muscle and the bone on which it inserts. 2. Uniarticular muscles does not cross and act directly on the t that they cross.

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Round-1, Question: 3 Which of the following is an example of resistance of own body. 1. 2. 3. 4.

Wrestling Rowing Running Weight training

ANS: 3.

Code: MPEd 001,

Types of Resistance Training: 1. Resistance of own body: Push up, sit up 2. Resistance of opponent: Wrestling, Judo Running 3. Resistance of apparatus: Weight Training Dr. S. K. PANDA, Dept. of Physical Education 4. Resistance of environment: Up-hill Running

Round-1, Question: 4 Theoretically, the systemic pulse pressure can be conceptualized as being proportional to? 1. 2. 3. 4.

Vital Capacity Residual Volume Stroke Volume Cardiac Output

ANS: 3. Stroke Volume

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Scores After Round-1 GROUP: A: GROUP: B: GROUP: C: GROUP: D: Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Round-2, Question: 1 Recognize the Sport 1. 2. 3. 4.

Equestrian Haxey Hood Marbles Ostrich Racing

ANS: 1. Equestrian The word equestrian is a reference to horseback riding. Notable examples of this are: Equestrianism, the art of horseback riding. Equestrian order, one of the upper classes in ancient Rome. Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Round-2, Question: 2 Recognize the Apparatus: 1. 2. 3. 4.

Dry Spiro Meter Stadiometer Gate Analyzer Dynamo Meter

ANS: 1. Dry Spiro Meter A spirometer is an apparatus for measuring the volume of air inspired and expired by the lungs. A spirometer measures ventilation, the movement of air into and out of the lungs. The spirogram will identify two different types of abnormal ventilation patterns, obstructive and restrictive. There are various types of spirometers which use a number of different methods for measurement (pressure transducers, ultrasonic, water gauge). Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Round-2,Question: 3 Recognize the Sports Infrastructure: 1. The Nalandas 2. The Colosseum 3. The Pisa Tower 4. The Petra ANS: 2. The Colosseum The Colosseum or Coliseum, also known as the Flavian Amphitheatre, Construction began under the emperor Vespasian in 72 AD, and was completed in 80 AD under his successor and heir Titus, Further modifications were made during the reign of Domitian (81–96). The Colosseum could hold, it is estimated, between 50,000 and 80,000 spectators, and was used for gladiatorial contests and public spectacles such as mock sea battles, animal hunts, executions, reenactments of famous battles, and dramas based on Classical Code: MPEd 001, The Dr. S.building K. PANDA, Dept. of Physical mythology. ceased to beEducation used for entertainment in the

Round-2, Question: 4 Recognize the Sports Personality 1. 2. 3. 4.

Leslie Allen Maria Yuryevna Sharapova Katrina Adams Maria Fernanda Alves

ANS: 2. Maria Yuryevna Sharapova Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Scores After Round-2 GROUP: A: GROUP: B: GROUP: C: GROUP: D: Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Round-3, Question: 1 FINA is associated with…….

1. 2. 3. 4.

Olympics Drugs and Doping Football Swimming

ANS: 4. Swimming

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Round-3, Question: 2 R.E Morgan and G.T. Adamson put their hands together to develop which popular version of Training Methodology 1. 2. 3. 4.

The The The The

Pyramid Method Circuit Training Method Fartlek Method Ballistic Method

ANS: 2. The Circuit Training Method

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Round-3, Question: 3 Electro-magnetic and Hydraulic Machines are used in…… 1. 2. 3. 4.

Iso-Kinetic Contraction Tennis Ball Machines Trap Shooting Machine Treills

ANS: 1. Iso-Kinetic Contraction

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Round-3, Question: 4 Writing with leg is beneficial for the children suffering from? 1. 2. 3. 4.

Knock Knees Bow Legs Flat Feet Scoliosis

ANS: 3. Flat Feet

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Scores After Round-3 GROUP: A: GROUP: B: GROUP: C: GROUP: D: Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Round-4, Question: 1 Recognize the sports Infrastructure 1. 2. 3. 4.

The Polo Fields The Golf Course The Velodrome Athletic Track

ANS: 3. The Velodrome

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Round-4, Question: 2 Recognize the Fitness Equipment 1. 2. 3. 4.

The The The The

Elliptical Treill Orbitrack Upright Bike

ANS: 1. The Elliptical

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Round-4, Question: 3 Name the Highly Specialized Technique

1. 2. 3. 4.

The The The The

Western Roll Eastern cut off Straddle Roll Dive Straddle

ANS: 1. The Straddle Roll Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Round-4, Question: 4 Name the exercises in correct order

1. 2. 3. 4.

Tuck Tuck Tuck Tuck

Jump, Jump, Jump, Jump,

Split Squat Jumps, Bounding with rings, Squat Jump Split Squat Jumps, Bounding with rings, Squat Jump Bounding, Bounding with Rings, Box drill with Rings Bounding, Box drill with Rings, Bounding with Rings

ANS: 3. Tuck Jump, Rings, Box drill with Rings Code: MPEd 001, Dr. S. K. Bounding, PANDA, Dept.Bounding of Physical with Education

Scores After Round-4 GROUP: A: GROUP: B: GROUP: C: GROUP: D: Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Round-5, Question: 1 Excessive Running or Sprinting at early age may lead to? 1. 2. 3. 4.

Knock Knees Bow Legs Flat Feet Scoliosis

ANS: 2. Bow Legs

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Round-5, Question: 2 Stress Fracture can be categorized under which category: 1. 2. 3. 4.

Acute Injury Overuse Injury t Injury Dislocation

ANS: 2. Overuse Injury

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Round-5, Question: 3 Elaborate PNF

1. Preparatory Neuromuscular Function 2. Proprioceptive Neuron Failure 3. Proprioceptive Neuron Failure 4. Proprioceptive Neuromuscular Facilitation ANS: 4. Proprioceptive Neuromuscular Facilitation PNF stretching, or Proprioceptive neuromuscular facilitation stretching, is a set of stretching techniques commonly used in clinical environments to enhance both active and ive range of motion with the ultimate goal being to optimize motor performance and rehabilitation. Techniques: Contract Relax, Hold Relax, Contract Relax Antagonist (Agonist) Contract (CRAC), Rhythmic Initiation, Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Rhythmic Education Stabilization (Alternating

Round-5, Question: 4 Relate the Statement:

Jumping requires the musculotendinous unit to perform as an elastic, shortening and an eccentric contraction, which is immediately followed by a concentric contraction. The muscle is forced to lengthen while working and then suddenly shorten.

1. 2. 3. 4.

Improved Stretching Dynamic Stretching Ballistic Stretching Fascia Stretching

ANS: 3. Ballistic Stretching

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Scores After Round-5 GROUP: A: GROUP: B: GROUP: C: GROUP: D: Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Round-6, Question: 1 For 100% Accuracy, which test can be selected for measuring Body Fat Percentage 1. 2. 3. 4.

Body Mass Index Skinfold Measurements Bioelectrical Impedance Analysis Hydrostatic Weighing Test

ANS: 4. Hydrostatic Weighing Test

Multiplying by the density of water gives

Correcting for the residual volume of air in the lungs upon maximal exhalation, and the approximately 100 cc of air trapped in the intestines gives:

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Round-6, Question: 2 The process adjusts to a (such as a photoperiod, performance conditions. 1. 2. 3. 4.

in which an individual organism gradual change in its environment change in temperature, humidity, or pH), allowing it to maintain across a range of environmental

Second Wind Acclimation Acclimatization Adaptation

ANS: 3. Acclimatization

Acclimation: Physiological adaptations that occur through experimentally induced stressors. E.g. Exercising in a heat chamber

Acclimatization: Physiological adaptations that occur from natural environmental stressors Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education E.g. Exercising in a humid environment

Round-6, Question: 3 The drugs that are structurally related to the cyclic steroid ring system and have similar effects to testosterone in the body. They increase protein within cells, especially in skeletal muscles 1. 2. 3. 4.

Dexamethasone Gonane Progesterone Anabolic Steroids

ANS: 4. Anabolic Steroids

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Chemical structure of the natural anabolic hormone testosterone

Chemical structure of the synthetic steroid methandrostenolone (Dianabol)

Round-6, Question: 4 “In 1968 Olympics(Mexico), it has been observed that endurance events showed significant belowrecord finishes and anaerobic, sprint events broke all types of records” …..this has encouraged the researchers to concentrate on a new world of sports performance, Which area was that? 1. 2. 3. 4.

Circuit Training High Altitude Training Fartlek Training Space Training

ANS: 2. High Altitude Training Code: MPEd 001,

Altitude training in a low-pressure room Education in East Dr. S. K. PANDA, Dept. of Physical

Scores After Round-6 GROUP: A: GROUP: B: GROUP: C: GROUP: D: Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Round-7, Question: 1 Look at this series: 8, 6, 9, 23, 87 , ... What number should come next? 1. 2. 3. 4.

128 226 324 429 ANS: 4. 429 Explanation: 8x1-2=6 6x2-3=9 9x3-4=23 23x4-5=87 87x5-6=429

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Round-7, Question: 2 Look carefully for the pattern, and then choose which pair of numbers comes next.

8 12 9 13 10 14 11__ __ 1. 2. 3. 4.

14 11 15 12 8 15 15 19

ANS: 2. 15 12 Explanation: This is an alternating addition and subtraction series, in which the addition of 4 is alternated with the subtraction of 3

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Round-7, Question: 3

Look at this series: 72, 76, 73, 77, 74, __, 75, ... What number should fill the blank? 1. 2. 3. 4.

70 71 75 78

ANS: 4. 78

This series alternates the addition of 4 with the subtraction of 3.

Explanation:

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Round-7, Question: 4

Look at this series: J14, L16, __, P20, R22, ... What number should fill the blank? 1. 2. 3. 4.

S24 N18 M18 T24

ANS: 2. N18 Explanation: In this series, the

letters progress by 2, and the numbers increase by 2.

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Scores After Round-7 GROUP: A: GROUP: B: GROUP: C: GROUP: D: Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Round-8, Question: 1 Which Indian has been nominated as a member of the World Association of AntiDoping Scientists’ (WAADS) executive board from March 2015, for a tenure of 3 Years? 1. 2. 3. 4.

Dr. Dr. Dr. Dr.

Suman Majumdar Alka Beotra Ravi Srinivasan Vijay Srivastava

ANS: 2. Alka Beotra

She is only Asian in the six-member executive board of WAADS. At present, Dr. Alka Beotra is Scientific Director of National Dope Testing Laboratory (NDTL). •The WAADS is an international organization that comprises anti-doping scientists from all the WADA-accredited labs across the world. •Purpose- It provides assistance to combat the issue of doping in sport. •It also seeks to allow WADA-accredited laboratories to interact within their own Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education group.

Round-8, Question: 2 The Union Ministry of Youth Affairs and Sports on 23 February 2015 revised the National Sports Awards Schemes, where for Rajiv Gandhi Khel Ratna, Arjuna Awards and Dronacharya Awards, the Weightage for performance in sports events has been reduced from 90 percent to…….???

1. 2. 3. 4.

70 80 60 75

Percent Percent Percent Percent

ANS: 2. 80 Percent •The Weightage of marks to be given by the Selection Committee for factors like profile and standard of sports events has been increased from 10 percent to 20 percent. •In the marks criteria, more marks will be given for medals won in individual events. For team events, marks will be computed taking into consideration strength of the team. •These amendments were based on the recommendations made in 2014 by Selection Committee for Arjuna Awards headed by Kapil Dev. Most of the suggestions were accepted by the Union Government.

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Round-8, Question: 3

Which Indian open water swimmer on 14 January 2015 set a world record by swimming 1.4 miles in 52 minutes in one degree temperature in the Antarctic Ocean. She is the first Indian women as well as to achieve this feat.

1. 2. 3. 4.

Bhakti Sharma Anubhuti Srinivasan Bhavna Tondon Deepika Nautiyal

ANS: 1. Bhakti Sharma About Bhakti Sharma She broke the record of British open water swimming champion Lewis Pugh and American swimmer Lynne Cox. The 24-year old is now the first Asian girl and youngest in the world to have achieved this feat and now has conquered all the five oceans, eight channels and seas of the world. In 2010, she was awarded the Tenzing Norgay National Adventure Code: MPEd 001, Award Dr. S. K. PANDA, Dept. of Physical Education

Round-8, Question: 4 On 30 October 2014 which Indian Player has won IBSF World Billiards Championship (Point Format) in Bangalore by defeating Robert Hall of the UK with a score of 1928 – 893 in the finals.

1. 2. 3. 4.

Bhuvan Kohli Deepak Lakhera Pankaj Advani Varender Singh

ANS: 3. Pankaj Advani About Pankaj: In 2014, his performance was • World Snooker 6-red, • World team billiards, • World billiards (150 points up), • World billiards (Time Format)

He is the only man to have won World titles in both 15-red and 6-red snooker.

He also is a record five-time Asian billiards championship winner.

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Final Scores GROUP: A: GROUP: B: GROUP: C: GROUP: D: Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

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