Mudra For Hypothyroidism 242b5t

Mudras for Hypothyroidism Hypothyroidism is the most general form of thyroid. It is also known as myxedema. Hypothyroidism results from the withering or atrophy of the thyroid gland. Women are more prone to thyroid disease. Mudra For Hypothyroidism Mudras will help you to come over this health disorder and normalize thyroid glands. Surya mudra, Gyan mudra, Jal-shamak mudra, Linga mudra and Uddan mudra are the best mudras for this condition.

Surya mudra

Placing the tip of the ring finger at the base of thumb finger will form Surya mudra. Gyan mudra

ing the tips of the thumb finger and index finger will form Gyan mudra. Jal-shamak mudra

Placing the tip of the little finger at the base of thumb finger will form jalshamak mudra. Linga Mudra

Linga Mudra is the best mudra to increase fire element in the body which helps to increase Pitta humor. How to perform linga mudra: This mudra is very easy to perform; mudra is formed by interlocking the palms but keeping the left thumb erect, pointing upwards. Impact of linga mudra on health: Thumb represents fire element. Linga mudra helps reinforce fire.

Linga Mudra duration:

This mudra can be practiced only when there is a necessary. Linga Mudra duration is 30 minutes.