Nasm Ces Assessment Form-(pdf-31k)de532e61b87f 12258

NAME:_____________________________

DATE:__________

Overhead Squat Test Anterior View

Right YES

Foot

Foot Turns Out

Knee

Moves Inward

Left YES

Moves Outward

Lateral View (Right Side) L-P-H-C Excessive Forward Lean Low Back Arches Low Back Rounds Arms Fall Upper Forward Body

YES

Posterior View

Right Yes

Left YES

Heel of Foot Rises

Foot

Foot Flattens L-P-H-C

Asymmetrical Weight Shift

MODIFIED: HEELS ELEVATED

ARMS DOWN

FEET KNEES LPHC UPPER

NOTES:

Single Leg Squat Test RIGHT Leg

LEFT Leg Right YES

Left YES

Foot

Foot Flattens

Foot

Foot Flattens

Knee

Moves Inward

Knee

Moves Inward

Moves Outward L-P-H-C

Hip Hike

Moves Outward L-P-H-C

Hip Drop Upper Body

Inward Trunk Rotation Outward Trunk Rotation

NOTES:

Hip Hike Hip Drop

Upper Body

Inward Trunk Rotation Outward Trunk Rotation