Physical Attributes Of Personality 4m222w

PHYSICAL ATTRIBUTES OF PERSONALITY

External Attributes  First impressions are ed when people meet. This includes physical health and hygiene, grooming, accessories, make-up, posture, and the useof color combination.

Physical Health and Hygiene  Physical well-being is the best form of security one can have.  Physical Hygiene is the maintenance of personal cleanliness and sanitation of the body.

Brain Belongs to the central nervous system.  Provide the brain with good food, enough sleep, fresh air, exercise, relaxation and positive outlook. 

Food for the Brain 1. Iron- Helps to deliver oxygen to the brain through the bloodstream. Source: Meat, fish, molasses, and soybeans. 2. Vitamin C- Deficiency causes mental sluggishness.

3. Vitamin B 12- Deficiency results in the impair of memory.

Source: Meat, fish and dairy products 4. Thiamine(Vitamin B2)- Deficiency results in depression, emotional instability, and confusion. 5. B-Complex- Key to memory function. 6. Protein- Keeps the brain alert.

SKIN- Beautiful skin is one of women`s asset and therefore it should be well cared for. Some rules to follow are: 1. Get enough sleep at least eight hours a day. 2. Keep dirty fingers away from your face. 3. Avoid using heavy make-up and never sleep with your make-up on. 4. Avoid fatty foods, chocolates, and candies.

5. Prevent pimples by observing daily elimination habits. 6. For oily skin, wash your face with soap and water more often. 7. For dry skin, apply lanolin.

Hair- Shampoo

the hair twice or once a week. It is important that the natural oil is preserved. Vary your shampoo to play safe, and seek two or three kinds most favorable to the hair.

Eyes- The best physical asset of a person is his pair of eyes. The first organ used as a person’s medium in communication is his/her pair of eyes.

Good Grooming- means appropriate clothes on the appropriate occasion. • Dresses. A basic dress is one that is simply cut with good lines that can be dressed up or down depending on the occasion or place where it be worn.

The following are essential in buying dresses: 1. Good Fit. The dress should be hang on the body so that you can move easily. 2. Good Workmanship. Neat sewing, straight seem, smooth placement of zipper, collar and sleeves. 3. Good Materials. For the working girl, good fabrics are essential because of the water and tear on clothes.

Accessories. Accessories are must for women.

Good Posture First impression is lasting. It is a state which enables the body to function to best advantage.

Psychology of Colors Colors set the mood or ambience. They are outward expressions of how to feel whether lonely, happy, brave, strong, dull, sexy, decisive, or board. Linda Clark in her book Color Therapy, (Complete Woman,1985) states that there is the energy in color

Yellow- makes one feel happy and carefree.

Red- makes one person strong, dynamic and courageous. It impels people to action.

Orange- helps a person to be assertive.

Green- the color of nature, promotes the feeling of well-being.

Black- association with death. Blue- is soothing. It cannotes royalty and regalness.

Make-up

Foundation. It provides the base for all your glamour cosmetics.

How to Apply Cardinal Rule in Application. There should be noticeable line between you and your make-up. Blending is the to a natural looking foundation finish.

Liquid Foundation. Shake the bottle before use. Place a small amount of 5 facial points. Cake Foundation. Is apply using a moist sponge. Facial Loose Powder. Pat lightly over the foundation. Buff off excess powder to project that velvety smooth, shinefree matte finish.

Pressed Powder. This is used alone or over foundation especially for retouching make-up. Cheek Color. It brings out the character in your face by giving bone structure more definition.

Corrective Eye make-up 1. Close-set Eyes. Widen space between the eyes by using light shadow near the nose. 2. Wide-set Eyes. Reduce the space between eyes that are too wide apart. 3. Hooved Eyes (Bulging). Light shadow under the brow teamed with dark shadow on the eyelid will flatten protruding eyes.

4.

Small Eyes. Light shadow on your eyelids opens up small eyes and give them greater dimension.

Eye Colors. Your eyes are the most expresive feature of your face.

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