The ion Test Workbook 1d2db

AN INTERACTIVE E-BOOK A Companion Workbook to the New York Times Bestelling Book ™

P

LE

for people doing One-on-One sessions or Workshops with a ION TEST FACILITATOR

A M

THE ION TEST IS A SIMPLE, POWERFUL WAY TO CLARIFY WHAT IS MOST IMPORTANT TO YOU IN YOUR LIFE,

S

and then to align your life with that

Index Introduction............................................................................................................... 1

Part 1: Intention

Start Thinking (samples) ........................................................................................... 2

LE

Pick 10 ion ......................................................................................................... 3 Taking the test...........................................................................................................4

Top 5 ........................................................................................................................ 5

Part 2: Attention

P

Scoring your ions............................................................................................... 5

Markers.................................................................................................................. 6-8 ion Cards ............................................................................................................ 9

A M

Home Play

100th Birthday Speech . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10-11

ion Pages . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12-17 Appreciation Game Cards. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18

Vision Board . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19

S

Part 3: No Tension About . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20 The 7 Principles to living a ionate life .................................................................. 21

Other ion Test Services . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22 About (YOUR NAME WOULD GO HERE). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23

Welcome! I hope you enjoy this companion workbook! The ion Test tm book or your work with a Certified ion Test facilitator is a journey meant to set your life on fire!

LE

I only ask two things from you. First, above all else listen to your heart.. . . second, have fun!

P

This book is interactive. You can fill it in and save it to your computer and view it from there. Or, you can print it out once you have finished and put the pages in a prettbinder. Or print it out and write your answers with a pen or pencil (or let your inner artist out and use coloured pencils or markers). And of course put it in a pretty binder!

A M

This book belongs to:

S

You will need Adobe Acrobat in order to use this book. You can it here https://get.adobe.com/reader/ (this is a free ). This software is also available for iPad and other tablets. If you are not familiar with filling out an Acrobat form this is a great tutorial: https://helpx.adobe.com/acrobat/using/filling-pdf-forms.html COPYRIGHT All rights reserved. Reproduction and distribution are forbidden. No part of this publication shall be reproduced, stored in a retrieval system, or transmitted by any other means, electronic, mechanical, photocopying, recording, or otherwise, without written permission from the publisher. Content: Copyright © 2015. Enlightened Alliances. All rights reserved. Concept and Design: Copyright © 2015. Jill Conley. All rights reserved.

-1-

Part 1

S

A M

P

LE

Intention

WHEN YOU ARE CLEAR ABOUT WHAT YOU CHOOSE TO SHOW UP IN YOUR LIFE IT SHOWS UP

But only to the extent that you are clear.

Start Thinking Think of things which you are ionate about, those things that are deeply important to you in your life. Think of all the different areas of your life including relationships, health, career, finances, spiritual, environment (the kind of home you choose to live or spend time in), fun and education. If you're having a tough time coming up with what you are 'ionate' about, replace it with what's 'important' or what you 'love'. think of things that are in your life now, and others that may not be, but you wish were.

LE

Again, if you are having difficulty, think about things in your life right now that you never want to experience and write that down then flip it around. For example, maybe you are currently feeling stressed and overwhelmed, so turned around would be “when my life is ideal I am feeling ‘calm and at ease”.

Here are some examples of what others have chosen. If one inspires you USE IT!

Living in a beautiful home

Doing great creative work

Writing successful mystery novels

Having unlimited physical-world resources

Feeling and looking great 100% of the time

Enjoying perfect health with lots of energy, stamina, and vitality

Enjoying abundant ease and comfort between creative activity

Having fun with everything I do

ing Domestic Abuse Survivors to Achieve their dreams

A M

P

Working in a nurturing environment with lots of plants and light

Spending lots of quality time with my family

Having a group of dedicated alliance partners to help me with my business.

Working with a ive team who share my values

S

Being surrounded with successful, whole, happy and ive Surrounding myself with a team who are ionate people. and filled with love. Being a successful actor. Being happy and adventurous Traveling first class everywhere I go. Being recognized for my work Living and traveling with a man who is truly ive, loving TURN OFF Knowing my ion and living and beneficial to me. That little voice in your head that is saying: it fully Living in a beautiful home overlooking the sea or large acreage of This could never happen! And just go with it! Being in the moment & trusting rural land. my intuition Enjoying excellent health.

Turn the page and start writing!!!!! -2-

List of ions for List at least 10 things which will make your life and your work ideal – with these accomplished you will feel fulfilled and complete!

2. 3.

A M

4.

P

1.

LE

When my life is ideal I am...

5. 6.

S

7.

8.

9. 10.

Use next page if you need more room -3-

List of ions for

12. 13.

A M

14.

P

11.

LE

When my life is ideal I am...

15. 16.

S

17.

18.

19. 20. -4-

Taking the Test Take your list of ions and print them out.. Start at item 1 and 2 ask yourself: Which feels better (ion #1) OR (ion #2)?

LE

If there is a long pause or you are stuck, go to the next question….

If you could have (ion #1), BUT NEVER HAVE (ion #2) OR you could have (ion #2) BUT NEVER HAVE (ion #1) Which feels better?

If there is still a long pause or you are stuck, go to the next question… Notice how that feels.

P

Close your eyes... Imagine living (ion #1) at a 10 (full out). Notice that (ion #2) is nowhere in this picture

A M

Now set that picture aside... Imagine living (ion #2) at a 10 (full out). Notice that (ion #1) is nowhere in this picture Notice how that feels. Which FEELS better?

S

To make the 3rd question most effective, use all of your senses as you imagine living each ion as a 10. Create as vivid a picture of what that looks like as possible!

TURN OFF

your BRAIN and listen

to YOUR HEART! -5-

Top 5 for

After completing the ion Test, list your top 5 below:

LE

If you fill this form out in the interactive PDF all subsiquent forms will show what you have chosen!

1.

P

2.

A M

3. 4.

5.

S

ion Score:

Rate each of your 5 top ions on a scale of 0 to 10, where 0 means this ion is not present in your life at all, and 10 means you are fully living this ion: 1.

0

2.

0

3.

0 -6-

4.

0

5.

0

Part 2

S

A M

P

LE

Attention

WHAT YOU PUT YOUR ATTENTION ON

grows stronger in your life. Maharishi Mahesh Yogi

Markers for

Markers are signposts/evidence that will help you know when you are living your ions. Sample Markers:

2. 3. 4.

I walk by a book store and see my books in the window I sell thousands of books I travel the world doing book tours My book is listed on Amazon I work anywhere I please and make my own hours

A M

5.

I am a New York Times Bestselling author

P

1.

Markers are

MEASURABLE

LE

ion:



ion #1:

ion:

S

1.

2. 3. 4.

5. -7-

Markers for ion #2:

ion:

3. 4.

A M

5.

P

2.

LE

1.

ion #3:

ion: 1.

S

2. 3. 4.

5. -8-

Markers for ion #4:

ion:

3. 4.

A M

5.

P

2.

LE

1.

ion #5:

ion: 1.

S

2. 3. 4.

5. -9-

ion Cards for When my life is ideal...

LE

When my life is ideal...

This or something better.....

When my life is ideal...

P

When my life is ideal...

This or something better.....

A M

This or something better.....

S

When my life is ideal...

When my life is ideal...

This or something better.....

When my life is ideal...

This or something better.....

This or something better..... When my life is ideal...

This or something better.....

This or something better..... -10-

100th Birthday Speech On this page think of a person who knows and loves you and pretend they are giving a speach about you at your 100th Birthday. Example: Write out their speach and include your ions and your markers

LE

We are all gathered here to celebrate Jill's 100th birthday. And what a party it is. Jill has always loved a good party with lots of dancing and hugs. And most of all good conversation with people she loves and that love her. And tonight there are 200 people here that love her dearly! She has touched each and every one of us and our lives have been better for it. And we all have a lot of fun didn’t we!

A M

P

Jill followed her ions when she was 54. Most people are looking to retire but not Jill. As she puts it “she put on her big girl panties” and headed to California to take the course to be a ion Test facilitator. She had quit her job and was unemployed at the time. She often said to herself “What the hell am I doing?” but she did it!

S

10 years ago Jill wrote her first book. It started as a blog just to get her ideas out. It is now a national best seller. Jill spends her days now in her beautiful home on the ocean writing her second book. She is surrounded by the people she loves. Her soulmate is by her side and her staff come into her home office every morning. The first hour of the work day is spent catching up and drinking coffee. We all know about Jill's love of coffee. Oh and they do laugh a lot. When you visit Jills office its like visiting a dear friend. You laugh, you cry you pour your heart out. Everybody does that with Jill. When you leave her to feel wonderful and loved! When Jill is not working on her book she is working on her many charities. When Jill first started her business she decided to not only help others with her inspirational speaking and teaching but she wanted to help others that were less fortunate than she was. She was so grateful for her life she wanted to share. Not only has she donated her money to these charities but a great deal of her time. Her ion and talent was to inspire others. So why not inspire those that thought they may not have much of a future to achieve everything they every dreamed of. Just because you where not born less fortunate did not mean you had to stay there. She started Serendipity House. There she taught people to live there dream and live it big. Many of the people that she helped are here tonight. And you are living the dream! -11-

Now it’s your turn

S

A M

P

LE

100th Birthday Speach for

-12-

ion Pages

Once you have a picture of life when you’re living this ion clearly in your mind, begin writing.

ion 1

LE

A successful inspirational speaker and teacher I am so happy and grateful now that....

S

A M

P

I wake up in the morning and rush down to my office. I sit at my chair and thank god I am here now! I get ready for my day, meditate to get clear and head back to my office. By this time my staff is there. We have a morning coffee meeting and laugh and catch up then get down to business. My istrative assistant fills me in on what appointments I have for the day. I take a couple of hour and answer emails and write in my blog. My first client of the days shows up and I give her a one on one consultation. When she comes in she is sad and her energy is low. When she leaves she is a new person. Her energy is electric and she is excited about the new life she will lead. My energy goes way up as it feels so good to inspire someone! I have several more one on one sessions that day. They all make me feel appreciated and uplifted. After lunch my AA and I have a meeting about the Retreat we are running that weekend. It is at a beautiful location that is so peaceful. We have a Meditation Coach, A yoga instructor, a message therapist and a belly dancing instructor coming! The retreat is fully booked and everyone has paid $600. There are 40 people coming. I sent out email to those that are attending telling them I am very excited to be spending a weekend with them! We confirm with the resort and everything is going smoothly. -13-

Now it’s your turn

ion Pages for

Once you have a picture of life when you’re living this ion clearly in your mind, begin writing.

ion 1

S

A M

P

LE

I am so happy and grateful now that....

-14-

ion Pages for

Once you have a picture of life when you’re living this ion clearly in your mind, begin writing.

ion 2

S

A M

P

LE

I am so happy and grateful now that....

-15-

ion Pages for

Once you have a picture of life when you’re living this ion clearly in your mind, begin writing.

ion 3

S

A M

P

LE

I am so happy and grateful now that....

-16-

ion Pages for

Once you have a picture of life when you’re living this ion clearly in your mind, begin writing.

ion 4

S

A M

P

LE

I am so happy and grateful now that....

-17-

ion Pages for

Once you have a picture of life when you’re living this ion clearly in your mind, begin writing.

ion 5

S

A M

P

LE

I am so happy and grateful now that....

-18-

Appreciation Game Cards Today dd/mmm/yy  I acknowledge and appreciate myself for:

A M

P

LE

Today dd/mmm/yy  I acknowledge and appreciate myself for:

Today dd/mmm/yy  I acknowledge and appreciate myself for:

S

Today dd/mmm/yy  I acknowledge and appreciate myself for:

-19-

Vision Board A Vision Board is one of the easiest ways to keep your attention on the things you really want to grow stronger in your life. HAVE FUN!

LE

• Pick a time that you wont be disturbed. Grab your favourite beverage and put on some relaxing music • Get some poster board or a pretty scrapbook

• Gather magazines and other media that has pictures (you can also print pictures from the web)

P

• Cut out pictures of the things you want to be, do, or have, and paste them on your Vision Board.

A M

• Put the board somewhere where you’ll see it daily. Take a picture of it and use it as the background of your computer or phone.

S

You have created a simple set of pictures to remind you of what you choose to create in your life.

Watch John Assaraf’s Vision Board Story

https://www.youtube.com/watch?v=xTf4ejMpXAQ&t=172 -20-

LE

P

A M

S

No Tension

A M

P

LE

“When you are open to what is appearing in this moment, you allow God’s will to move through you. When you hold tightly to your concepts of how things should be, you shut off the f low of life, which in turn prevents you from enjoying the fulfillment of living your personal destiny. After you’ve struck like lightning in all directions…surrender. Letting go creates a vacuum for all the people, the places, and the things to show up for synchronicity to occur. This or something better…”

Sk t he i Alps

A Loving Partner

S

Fam Aut hoours

-21-

Seven Principles to Living a ionate Life By Chris and Janet Attwood

Commitment – Choose in favor of your ions every day,

and soon you’ll discover you are living a ionate life.

LE

Clarity – When you are clear what you want will show up in your life, and only to the extent you are clear.

Attention – What you put your attention on grows stronger

P

in your life.

Stay Open – Stay open to your dreams showing up differ-

A M

ently than you plan, there is nothing that can stop you.

Integrity – Be as true to yourself as you are to others, and

as true to others as you are to yourself.

Persistence – Fulfillment belongs to those who stay the .

S

course

Follow Your Heart – When in doubt, follow your heart.

ion arises from the heart. The mind will only complicate matters.

-22-

Other ion Test Services ION TEST CERTIFICATION

Becoming a Certified ion Test Facilitator is an incredible opportunity to create a sustainable and scalable business and change your life while reinforcing YOUR ions every single day. It’s the best of both worlds! With this proven certification program you can become the boss you always wanted, make a difference in the world around you, and earn a terrific income doing it!

YOUR LINK GOES HERE

YOUR ION PLAN

P

This self-paced online course includes:

LE

With your “Business in a Box” all you need to do is take consistent action and follow the specific strategies we will teach you to begin achieving the financial and career success you’ve always dreamed of. But even more than that, you can proudly give yourself the gift of happiness, joy, and gratitude when you begin making money simply by being 100% Authentic!

• Step-by-step videos from Janet & Chris that take you through the entire ion Test system with knowledge, tools and advice on how to create a ionate Life

A M

• A PDF workbook to track your progress and complete exercises

• A 1-on-1 ion Test session with a Certified ion Test Facilitator • Discover your unique genius

• Discover where you are on the wealth spectrum • Create a financial plan

• Create your action plan to start using your ions now

YOUR LINK GOES HERE

FREE ASSESSMENT

Ever noticed that change happens in your life? We all do. It comes and goes. Yet facing devastating change has never been easy, until now.

S

Are You Living a ionate Life?

Discover Your ion Profile — Answer the 7 questions below to reveal exactly how to discover your ions and create a life that you love!

From Sad to Glad teaches some of the most profound and important truths of life in a fun, entertaining and easy to absorb way.

You’ll receive a detailed analysis of your answers that will show you where you stand in living your ions AND receive instructions for how to take The ion Test!

YOUR LINK GOES HERE

YOUR LINK GOES HERE

-23-

Your Name -

Certified ion Test Facilitator

YOUR BIO - UP TO 500 WORDS

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum ages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

LE

Your Photo

P

orem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum ages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

A M

orem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum ages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum. orem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum ages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

S

orem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum ages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum. orem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's

Your Logo

555.555.5555

Visit My Web Site: www.yoursite.com Email me: [email protected] -24-